The following are adrenal fatigue causes and important factors affecting adrenal function.
Adrenal fatigue is usually caused by some form of stress.
Stress can be....
The worst life stresses are the ones that come as the result of catastrophic events such as...
Stress also comes about from common situations in life such as...
If stresses occur simultaneously, the adrenals aren't allowed enough time to fully recover.
If stresses accumulate or become chronic, the result is usually adrenal fatigue.
Adrenal fatigue basically occurs when the body can't handle the stress. The stress overextends the capacity for the body to compensate and recover adequately from the stress or the combination of stresses.
Some form of adrenal fatigue occurs when this capacity to cope and recover is exceeded.
The following are adrenal fatigue causes...
Are you unaware you're stressed?
Sometimes our bodies may not tell us we are stressed.
Cortisol is a hormone that is commonly tested to measure stress level.
It's possible to be unaware of being under stress and testing cortisol hormone levels will help explain what's actually going on.
Saliva hormone testing is the best single lab test available for detecting adrenal fatigue and has several advantages over other lab tests.
Stress is additive and cumulative
Whether or not you're aware it's happening, 1) the intensity of stress, and 2) the frequency it occurs, combine to form your stress load.
All day long your body makes adjustments to deal with your stress.
It's when your body is unable to make the appropriate changes that adrenal fatigue begins.
Each person has a different capacity to handle stress. The capacity varies over time.
With adrenal fatigue, the sex hormone levels often fall because your adrenal glands are not able to manufacture adequate levels of hormones.
Thus, taking replacement hormonesprogesterone and pregnenolone helps your body decide the hormones to make from them, whatever your body needs.
Chronic and severe infection
Common precursors to adrenal fatigue include...
The more serious the infection, the longer it lasts and the longer the adrenals are involved in healing.
It's also true that people suffering from low adrenal function have a proneness for respiratory illness.
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Probiotic supplements are basically good bacteria that help crowd out the bad bacteria in the intestinal tract acting as a barrier of protection against infection causing organisms