Cellulite treatment for fighting fluid retention, skin damage, poor circulation, and a slow lymph flow.
It has often been suggested the exposure to the female hormone oestrogen can be a trigger for cellulite.
There are many reasons for this...
The absence of testosterone is thought to contribute to cellulite.
Testosterone leads to firmer, stronger connective fibers under the skin, which reduces the risk of developing fat at the top layer of skin.
Typically it's not desirable to increase levels of testosterone for women, but you can reduce the amount of oestrogen by keeping your weight down, as fat tissue actually creates its own low levels of oestrogen.
Solutions for treating cellulite
By discovering the potential triggers for cellulite, it may seem that our lifestyles have a big impact on it.
Exercise and cellulite
Exercise is a good example. 70 percent of people in the UK don't exercise more than once a month. Only 40 percent of Americans exercise once a month.
This is likely a big factor when it comes to developing cellulite.
Diet and cellulite
Sugar and fat are two major food factors believed to trigger cellulite.
The average British diet contains about 20 pounds of sugar a year and 77 pounds of fat. These are both too high for good health.
The average American diet contains 10 percent less fat, but three times as much sugar.
Cellulite treatment should focus on reducing excess fat and fluid, rapidly decreasing the amount of cellulite you have.
You also want to reduce the amount of free radicals you have in your system and initiate repair of the damaged collagen under the skin, cutting down on the risk of it coming back.
If you're really pressed for time, it doesn't mean cellulite free thighs are not for you.
Diet and exercise is you biggest bang for you buck.
Here are some other tips for cellulite treatment...
Cellulite foods that help fight cellulite. Many foods have the ability to do us good, while others cause fluid retention, skin damage, poor circulation, and even slow sluggish lymph flow...
Cellulite herbs and spices help fight cellulite. You can add them to your diet or take them in supplement form as concentrated doses that will ensure you...
Cellulite causes and how to get rid of cellulite. Do you know what is triggering your cellulite. Discover why you have it and how to lose it. Smoking, excess weight, sun, dehydration, stress...
Exercises for Firm and Tone
Cellulite exercises help make skin firmer and toned. Also improve circulation of lymph system and lose unwanted fat. Perform these types of exercises to get the body you want and look younger by...
Exercises for Natural Help
Exercises for cellulite help you get rid of cellulite naturally. Slim down your legs and get rid of stubborn fat. Do you have cellulite dimples on your hips, butt, and thighs? Cellulite most commonly forms on the lower half of the body because...
Cellulite massager for fighting cellulite. Are you trying to reduce the cellulite on your hips and thighs? This home remedy for cellulite is a remarkably simple solution for a largely growing problem, one that thousands & thousands of women face...
What causes cellulite? Cellulite can look unsightly and is often much harder to lose than normal fat. Learn what causes cellulite to develop and how to avoid it.
Cellulite diet is important because the kinds of food you choose is more critical than the how much you eat. A well-balance diet aimed at fighting cellulite will assist you in stimulating bodily functions...
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