What Causes Cellulite

What causes cellulite? 

Causes of cellulite

There are many theories to the causes of cellulite

Even though there are many different theories, they all lean towards the same conclusion. 

Cellulite is the direct result of poorly functioning lymphatic and circulatory systems, brought on by a variety of contributing factors. 

What exactly is cellulite?

Cellulite isn't your everyday, ordinary fat that can be controlled with sensible eating habits and exercise alone. 

It also can't be treated simply by rubbing in a cream each day, or having a regular lymphatic drainage massage. To treat cellulite, you must take a holistic approach, which means... 

  • Changing your thought processes

  • Reanalyzing your lifestyle

  • and making sensible healthy choices

In order to do this, you need to know all the facts. 

What Causes Cellulite

Kombucha Flushes Out Toxins

Poorly functioning lymphatic and circulatory systems

Cellulite is the direct result of poorly functioning lymphatic and circulatory systems. 

Unlike regular stores of fat, cellulite can't be accessed and used by the body as an energy source. 

This is because cellulite is essentially the fat that has become trapped within the connective tissues in the affected areas. 

The lymphatic and circulatory systems work side by side, ensuring that your body runs efficiently. 

They control the oxygenation and nutrition of every cell in your body. This includes the digestion of food and the absorption of nutrients, and the elimination of wastes and toxins. 

In particular, the lymphatic system works closely with blood circulation to flush impurities through the intestinal tract and out of the body. 

Should these systems become sluggish for whatever reason, then toxins and wastes will not be eliminated efficiently. 

"Anything that hinders circulation and lymph drainage will contribute or add to the condition of cellulite...from high levels of estrogen to poor eating habits, lack of exercise, smoking, and even drinking coffee." 

What Causes Cellulite, The Estrogen Connection

The female hormone estrogen is now believed to be a major contributor to the problem of cellulite. 

Among it's many functions, estrogen stores and distributes fat within the female body. 

Increased permeability of blood and lymphatic vessels 

In cellulite prone areas, estrogen allows fluids to leak into surrounding tissues. 

This creates congestion that restricts blood flow and circulation which eventually traps the fats and fluids. 

The spongy feel and appearance of cellulite is probably due to this fluid excess. And the restricted blood flow and circulation accounts for the cold, clammy feeling of the skin. 

The poor circulation also means that the cells in this area become undernourished, which in turn leaves the skin looking dry, dull, and bluish-gray in tone. 

High estrogen levels can intensify, as well as contribute to the problem of cellulite. 

This is why cellulite can appear at the onset of puberty and may become worse when a woman starts taking the contraceptive pill or becomes pregnant. 

While menopause may slightly relieve the condition, hormone replacement products may also add to the condition. 

Diet and Nutrition

Every single cell in your body requires energy to stay healthy and strong and to function optimally. 

This includes cells that make up your digestive, circulatory, and lymphatic systems. 

When you aren't feeding your body the correct nutrients to sustain these systems, they become sluggish. 

What Causes Cellulite?

A diet high in refined, processed, junk, or fatty foods will contribute to poor circulatory functioning purely because it does nothing to encourage the body's natural digestive or metabolic processes. 

The more you indulge in this type of diet, the more these systems become lazy. 

In time, this leads to buildup of toxins and wastes that can trigger the onset of cellulite. 

› What Causes Cellulite

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